4th August - 11th September

Keen to get back on track after a crazy couple of months?

Do you want to?

  • Have more energy?

  • Fit into that great outfit you’ve been longing to wear?

  • Look and feel great at that special event?

  • Lose a few kilos 

Our 6-week program aims to guide and motivate you towards a healthier YOU!


You will be held accountable by someone, which increases motivation, commitment and involvement.


Put yourself first. Now is the time to clear your schedule, get off the alcohol, get off the sugar, prioritise yourself for a short but effective 6 week period of health and fitness.   

6 Week Back on Track Challenge

6 Weeks fitness classes

Goal Setting Session with Brad Week

Follow up Goal Setting session Week 6

Before and After photos

Before and After Measurements

Access to our Facebook support group


Carpe Diem Personal Training

Brad - 0437 541 728
Location - Bells Pocket Road, Strathpine


© 2020 by Carpe Diem Personal Training. All rights reserved

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.