Come and experience the first CDPT Half Day Get Away at Mill Creek Cafe in Dayboro.

 

A day for parents to get out by themselves for the morning and focus on their own personal development. The morning will feature:

 

1. Healthy eating seminar with Mill Creek Head Chef, Chris Harper

2. How to use Resistance bands for the ultimate home workout

3. “Does it fit in your macros” with our nutritionist

4. Alcohol Yoga - w/ Rebecca Simon

5. Meditation for beginners

6. Goal setting seminars with Motivation Pro

7. Fun Group chillout and activities at Dayboro Pool

8. Goodie bag from local businesses

9. Snacks and Coffee throughout

 

When: Jan 13, 2019

Time: 8am - Midday

SIGN UP USING THE FORM BELOW!

  PAYMENTS

Non Members $99

Members $79

Payment can be made

  • Cash at gym

  • EFTPOS

  • Bank Transfer

  • Direct Debit if you have a current EziDebit account with us.

    PAYMENTS DUE 21 DECEMBER

Carpe Diem Personal Training

Brad - 0437 541 728
Location - Bells Pocket Road, Strathpine
info@carpediempt.com
www.carpediempt.com

 

© 2020 by Carpe Diem Personal Training. All rights reserved

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.