One on One Personal Training Sessions available by appointment  - These are delivered either face to face or via Zoom.

Mums and Bubs - Class for Mums. Kids welcome
Muscle Camp - Specialised teenage fitness program
Jacky Chan - Strength, Plyo and Cardio
Captain Marvel - Cardio and Body Weight
The Rock - Full Body Strength (Weights)
Rocky - Boxing
Challengers Only - Only those participating in the challenges

Carpe Diem Personal Training

Brad - 0437 541 728
Location - Bells Pocket Road, Strathpine


© 2020 by Carpe Diem Personal Training. All rights reserved

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.