Renee WilliamsJan 30, 20221 minMEET THE TEAM - BAILEYIntroducing Bailey. Bailey runs our Wednesday and Thursday night classes. He also works as an apprentice mechanic throughout the week....
Renee WilliamsJan 27, 20221 minDid you know?We thought this was worth sharing with you all. Did you know that according to the Australian Bureau of Statistics and the Institute of...
Renee WilliamsJan 24, 20221 minMeet the CDPT team - LIAMIntroducing Liam. Liam runs several classes throughout the work as well as one on one personal training sessions. He is an amateur boxer...
Renee WilliamsJan 21, 20221 minWays to exercise without knowing youre exercisingIf you find exercise a bore 🙄, think back to what you did as a kid. How did you spend your free time when technology wasn’t an option?...